Who We Are

Dan and Laurie both natives of Redding, California. Married for 16 years with 3 daughters and 5 grandchildren.

With their combined enthusiasm and knowledge of owning and operating successful businesses have surely made this Indoor Cycling Studio a success.  They believe TRUE Ride has a positive impact on the community they serve.  It is their vision that together they elevate their employees, customers, and neighbors which has created a positive change. They have been innovators, leaders, and contributors to an inclusive society and a healthy environment so that TRUE Ride and everyone they touch can endure and thrive.

What is TRUE Ride? We are a boutique cycling and strength studio unlike any other. We believe in nourishing your body and your soul.

Inside our four walls, you will find community, energy, encouragement, and freedom to be the truest version of yourself.

We are a team, working towards a common goal: empowering you to find health and happiness, not only for the 45 minutes we spend together but for your entire life.

We inspire the athlete in everyone by offering high-energy, exhilarating classes for all levels. Whether you want to lose weight, stay in shape, get healthy, or meet new friends.  It's all right here at TRUE Ride.

Listen to Owners Message

Giving Back

Ride for TRUE Change

For us, giving back to the area that supports us is part of our journey, and Northern California and its communities mean so much to us. While we try every day to bring a unique and exciting product to our customers, we realize that many members rely on the generosity of citizens and businesses.

TRUE Ride will host a "Ride for True Change" to benefit a local charity. These rides are donation-based classes that will raise funds to support our community.

How does it work? TRUE Ride will provide an instructor and staff for a 45-minute charity ride as well as access to the facility for a social gathering after the ride. Plus, all guests will receive the royal treatment, including our amenities, such as, shoes, towels, showers etc.

Organizations and charities can plan a charity ride in which they will receive all proceeds from the register riders. Riders can also have sponsors to help maximize the amount of money the charities can raise.

Making Things Happen With TRUE Change

Bike Bark & Brew 2023 is Saturday, May 13th. PS this is one of our favorite events of the year!

What is BIKE BARK & BREW? So much fun! This fundraising event supports the K9 units of our local law enforcement. In the past years, we loaded our bikes from TRUE Ride and headed to Fall River Brewery for 2- 45 minute spin classes. All proceeds from this event will go to Redding Police, Anderson Police, and Shasta County Sheriff K9 Units. Last year was our biggest year thanks to our TRUE Ride community! With everyone's help, we raised over $10,000 for the K9s! This year's BIKE BARK & BREW date will be announced soon! There will be dogs to pet, beer to drink, and tacos to eat! Come out, drink a beer, and support the K9s!

View past charities for change:

If you are a non profit organization and wish to participate in a charity ride, we would love to hear about it. Please fill out the "Charity Request Form" and return to our studio.


Alone we can do so little, together we can do so much!

All love. True Ride is a positive, healthy and enthusiastic environment. Everyone has been soo up beat and friendly. This is a special place, I enjoy myself every time I go and look forward to the next! - Alia Goodeill