Cycle Instructor

Sam, a California native, has called Redding home for 15 years, having journeyed from LA to Humboldt County. By day, she’s a skilled Dental Hygienist, but it’s her passion for movement that truly sets her apart.

Her fitness journey started early, fueled by competitive soccer and cheerleading. Discovering the True Ride community in June 2022, Sam became an instructor, drawn to the amazing members and the inclusive, fun atmosphere. Crafting playlists and choreography is her creative outlet, driven by her love for music and dance.

Sam’s playlist spans genres, featuring Fleetwood Mac, Adele, Hall and Oates, and T-Pain. On the bike, she rocks dynamic push/tap combos, keeping the energy high.

Outside the studio, family time and dominos battles with her husband bring balance. A book lover, she unwinds with a good read.

While no furry friends share her home, Sam indulges in a guilty pleasure: Oreos. Call her Sam, Sami, or Fletch – she’s geared up to bring her unique energy to every ride!

TRUE teams are made when you put aside individual wants for collective good…