Troy

Troy grew up in Redding and his love for fitness began when his friend ran a private cross fit gym out of a warehouse in 2013. When TRUE Ride first opened in 2016 Troy was one of our Cycle Instructors! Troy's favorite thing about being an instructor for TRUE Ride is being a part of such an amazing community. He has taught at 3 Studios other than TRUE Ride and he is so happy to be home.

When he's not on the podium you can find Troy doing schoolwork or being dorky playing video games, board games, and card games. He also makes sure to save time to walk his little corgi, Maxine. Expect some quadricep work in Troy's class because his favorite move on the bike is a freeze. He loves music by some of his favorite DJs like Dillon Francis and Rezz, but he's a sucker for Florence + The Machine outside of the Cycle room.

Guilty pleasure: Thrift shopping, and a little wine with cheese.

“Small things done with great love will change the world.”